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THE Best Way to Cook Sweet and Tender Onions ~ Honestly!

In my opinion this is the best way to cook sweet and tender onions and the way I most often cook them. They are a great base for so many dishes ~ read on!

I believe my proficiency in this department has helped a lot in my professional life and also, perhaps, in my personal life, if you believe the old adage about the way to man’s heart being through his stomach.

lovely onions

Sweet and Tender Onions

med/large onions – about 250g ea
15 g butter OR 1 tablespoon of olive oil (healthier and still delicious) per onion
pinch of salt

~    Peel the onions, halve them lengthwise and thinly slice into half moons.
~    Heat the butter or oil in a small pan with a lid and toss and separate the sliced onions in the fat to coat.
~    Sprinkle with a little salt.
~    Press something appropriate (a piece of foil, a piece of baking parchment, greaseproof paper or a butter wrapper) directly onto the onions to cover completely.  Try not to burn yourself on the side of the pan.
~    Turn the heat down to low and put the lid on the pot.   The onions should not so much fry in the butter as gently steam in it.
~    Cook slowly until the onions are soft enough to cut with the edge of a wooden spoon.  You can stir once or twice during this time – they will take about 30 minutes.

They are now melty and delicious and quite sweet too because of the natural sugars in the onions. 

caramlising onions in the pan

 

To caramelise the onions, when they are are completely soft take off the lid, turn up the heat and cook on high for a few minutes stirring constantly until the onions begin to caramelise and just start sticking on the bottom of the pan.

~   add to sandwiches, cheese on toast, etc.
~   spread on pizza base before adding toppingsmix in with the meat when making burgers or use to top burgers
~   mix into scrambled eggs and omelettes,
~   stir through pasta dishes
~   mix into various sauce such as pan sauces, lovely creamy alfredo sauce, gravy,
     mayonnaise and ketchup
~   stir into mashed potato
~   add to bean dips such as hummus
~   use as the basis to making soup – they are, in fact, the basis of my very, very flexible
homemade soup recipe.

And here’s a few more recipes to get you started ….

In the States there has long been a recipe for French Onion Dip which was, basically, a packet of soup mix stirred into sour cream.  Not this one!

Again, whichever onions you prefer will work for this but red are prettiest.

2 x 225g/8oz onions
30g/1oz butter
225g/8oz sour cream
200g/7oz mayonnaise
1 tbsp Worcestershire sauce
freshly ground black pepper to taste

~   Melt the onions as per usual.
~   When completely tender turn up the heat and stir until caramelised.
~   Allow to cool.
~   Beat together the sour cream and mayonnaise then stir in the onions.
~   Season to taste with the Worcestershire sauce and pepper.

Handy hint for the benefit of my
American readers …

In the UK we say “Worcester Sauce” (ignoring the
“shire” bit), and pronounce it “wooster sauce”.
Give it a go, it’s so much easier!

Brie baked with Caramelized Onions

2 x 225g/8oz onions
30g butter
1 x 250g Brie in its box60ml dry white wine
crunchy sea salt
an optional sprig or two of thyme

~   Melt the onions in the butter as above.
~   When completely soft add the wine and then simmer it away to nothing!
~   Preheat the oven to soubise 350°F/180ºC/160ºC fan/gas 4.
~   Unwrap the cheese and remove and discard the top rind.
~   Return the cheese to its box and stand it on a baking tray.
~   Top with the melted onions, sprinkle with sea salt and top the thyme sprigs.
~   Bake for 10-15 minutes till melted and turning golden round the edges.
~   Serve immediately with crusty bread or crackers for dipping purposes.

brie baked with sweet and tender onions

Melted Onion Risotto

Serves 4

4 medium sized onions of either colour
3 tablespoons olive oil
950ml/33½ fl oz chicken or vegetable stock
50g/2oz butter
200g/7oz – 300g/10½oz Arborio rice
120ml/4¼ fl oz dry white wine
50g/2oz freshly grated Parmesan or similar
freshly ground black pepper

~   Melt the onions in the olive oil in accordance with the genius recipe, continuing to the final step so that they are fully caramelised. Set the onions to one side.
~   Bring the stock almost to the boil, turn down the heat and simmer gently.
~   Add half the butter to the oniony pan and melt over medium heat.
~   Stir in the rice and turn in the buttery onions to coat. 
~   Cook stirring gently for about a minute till the rice looks glossy and a little translucent round the edges.
~   Add the wine and cook for about a minute, stirring, till the rice has absorbed it.
~   Add enough of the simmering stock to the rice to just cover and simmer, stirring frequently, till almost all the broth has been absorbed.
~   Continue adding stock and simmering till absorbed until the rice is just tender – i.e. it has just a little bite to it when you try it.  It may not need all the stock.
~   When just right add the rest of the butter, half the onions, half the cheese then taste and season.
~   Serve immediately topped with the rest of the onions and the rest of the cheese.

Blue cheese is a good alternative to Parmesan type cheese in this risotto and here’s a handy hint; keep a piece of blue cheese in the freezer and grate from frozen, it is easier that way.

risotto topped with caramelised onions

Rich Onion Gravy

2 med/large onions melted as above
a little flour
600ml/21fl oz rich beef stock (if using leftover pot au feu use the stock from that)
a handful of fresh breadcrumbs

~   When the onions are really tender and just starting to turn golden stir in enough flour to make a soft paste.
~   Add the hot stock and bring to a boil, whisking till smooth and thickened.
~   Turn down the heat and simmer for a couple of minutes to amalgamate the flavours, adding a little more stock as necessary.

Mushrooms Soubise

Soubise has, traditionally but confusingly meant either a dish of rice and tender onions OR, more commonly, tender onions in a béchamel sauce. My sister and I, however, have always this term as a short form for this our much preferred method of cooking onions. We even named this dish after it.  

1 medium onion
28g butter and maybe a little more
½ teaspoon minced garlic
450g button mushrooms
100ml dry white wine
1 veg bouillon cube (optional – in fact it’s all optional really, get creative!)
175ml double cream

~   Melt the onions in the butter till really tender but not taking any colour.
~   Quarter the mushrooms.
~   Tip the melted onions and all their buttery juices into a hot frying pan.
~   Add the quartered mushrooms and the garlic and sauté all together, adding a little more butter if necessary, till both the mushrooms and the onions are turning a little golden.
~   Add the wine, which will boil instantly, quickly crumble in the bouillon cube if using, and cook till almost all the wine is gone, which won’t be long!
~   Add the cream and bring to a boil.
~   Turn down the head and simmer for a minute or so till thick.
~   Taste and season.

My sister Maggie and I used to call this method “soubising”, I think “soubise” is a real word, possibly French and it’s even possible that it may have something to do with onions.  I’m not sure that it is used as a verb but to us it is a doing word related to onions.

And here are more dishes you can make or enhance with sweet, tender and possibly caramelised onions …

Onion, White Wine & Parmesan Tagliatelle
French Onion Soup Gratinée
Flammekueche aka Tarte Flambée
Melted Onion Panade

Jonathan Swift quote on the importance of fully cooking onions

I don’t imagine Jonathan Swift tried my sweet melting onions but he is right in priciple; onions should be fully cooked!

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Having been a somewhat itinerant chef for over 30 years I was amazed, on my return to the UK, at the blatant food waste that now seems to be rife in the country; amazed and irritated. So much so that I decided to start a blog about spontaneous cooking from leftovers to show people that there are great alternatives to throwing food away.

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